Practical Stress Management Session

What

Health & Wellbeing

Where

George Town

When

11 September 2025

How

The Neighbourhood House promoted a stress-management session led by Yvonne from Wellways. Participants were invited to spend an hour learning simple, practical strategies for managing stress and improving wellbeing. The session gave community members an accessible opportunity to pause, build useful everyday skills and prioritise their mental health, with the accompanying promotional image helping share the invitation.